Frank Armstrong and Dave Skull founded the Motcombe Runners Group and it’s been a big success.
The group caters for all levels of the sport, from new recruits taking on the ‘couch to 5K challenge’ to enabling one member to enter the London Marathon each year.
The men tell Alfred how the group offers fitness, fun and friendship. And then there’s the story about the pink elephant running past The Coppleridge Inn!
Listen at 9:08 on Monday’s show.